Yoga – more than just a stretch

Yoga – more than just a stretch

There is a growing number of studies which show that yoga and other mindful meditation exercises and techniques can aid in enhancing calmness, and over time help with anxiety and depression.  One particular study found that some regions of the brain were exceptionally...
University of Leicester Study

University of Leicester Study

Preliminary study WITH HEALTHY VOLUNTEERS University of Leicester Our preliminary feasibility study evaluated whether COSMA can support cognitive improvement in healthy subjects. It included 20 healthy volunteers where their brainwaves were measured with EEG whilst...